Antony Rabey 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 141 |
July 31, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 668 | 54 | 23 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 20 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 24 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 25 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 25 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 24 |
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Workout Graph
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