Antony Rabey 23:40 row
5,019
Meters
23:40.7
Time
2:21.5
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 141 |
September 29, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,019 | 2:21.5 | 123 | 722 | 285 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 768 | 64 | 23 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 23:40.7 | 806 | 2:16.9 | 136 | 766 | 47 | 24 |
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Workout Graph
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