Antony Rabey 1:00:06 row
12,840
Meters
1:00:06.2
Time
2:20.4
Pace
732
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 143 |
November 20, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 12,840 | 2:20.4 | 126 | 734 | 732 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 55:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 1:00:06.1 | 1,031 | 2:28.4 | 107 | 668 | 57 | 25 |
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