Antony Rabey 22:52 row
5,028
Meters
22:52.4
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 141 |
January 03, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,028 | 2:16.4 | 138 | 773 | 294 | 25 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 24 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 30 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 22:52.4 | 641 | 2:14.4 | 144 | 795 | 38 | 24 |
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Workout Graph
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