Antony Rabey 600m row
600
Meters
3:36.7
Time
3:00.5
Pace
30
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 143 |
January 06, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.7 | 600 | 3:00.5 | 59 | 504 | 30 | 28 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 10 | 23 |
| 1:09.0 | 400 | 2:52.5 | 68 | 534 | 10 | 24 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 10 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.