Antony Rabey 46:35 row
10,023
Meters
46:35.8
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1238 |
| Drag Factor | 142 |
January 14, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:35.8 | 10,023 | 2:19.4 | 129 | 744 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 46:35.8 | 328 | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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