Antony Rabey 6185m row
6,185
Meters
31:24.6
Time
2:32.3
Pace
360
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 140 |
January 20, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.6 | 6,185 | 2:32.3 | 99 | 640 | 360 | 24 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 28 | 26 |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 28 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 30 | 26 |
| 2:44.0 | 2,000 | 2:44.0 | 79 | 573 | 28 | 22 |
| 2:57.3 | 2,500 | 2:57.3 | 63 | 516 | 30 | 19 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 31 | 27 |
| 3:39.1 | 3,500 | 3:39.1 | 33 | 414 | 29 | 15 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 30 | 27 |
| 2:46.8 | 4,500 | 2:46.8 | 75 | 559 | 29 | 22 |
| 2:30.4 | 5,000 | 2:30.4 | 103 | 654 | 29 | 23 |
| 2:24.1 | 5,500 | 2:24.1 | 117 | 702 | 28 | 25 |
| 2:12.8 | 6,000 | 2:12.8 | 149 | 814 | 30 | 28 |
| 0:49.9 | 6,185 | 2:14.8 | 143 | 791 | 10 | 29 |
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Workout Graph
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