Antony Rabey 500m row
500
Meters
2:00.8
Time
2:00.8
Pace
33
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 148 |
September 03, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 31 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 39 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 28 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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