Antony Rabey 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
34
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 150 |
September 04, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 27 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 17 |
| 0:32.0 | 500 | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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