Antony Rabey 1500m row
1,500
Meters
7:06.8
Time
2:22.2
Pace
82
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 137 |
September 21, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,500 | 2:22.2 | 122 | 691 | 82 | 24 |
| 1:26.7 | 300 | 2:24.5 | 116 | 664 | 16 | 26 |
| 1:20.9 | 600 | 2:14.8 | 143 | 756 | 17 | 24 |
| 1:25.2 | 900 | 2:22.0 | 122 | 718 | 17 | 24 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 652 | 16 | 24 |
| 1:25.7 | 1,500 | 2:22.8 | 120 | 672 | 16 | 25 |
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Workout Graph
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