Antony Rabey 49:01 row
10,024
Meters
49:01.9
Time
2:26.7
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1190 |
| Drag Factor | 140 |
March 18, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:01.9 | 10,024 | 2:26.7 | 111 | 677 | 554 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 23 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 49:01.9 | 802 | 2:30.8 | 102 | 669 | 45 | 26 |
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Workout Graph
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