Mark Yolton 1000m row
1,000
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 99 |
April 01, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 32 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 34 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 32 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 31 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 33 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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