Mark Yolton 20:44 row
3,993
Meters
20:44.9
Time
2:35.8
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 114 |
November 25, 2025 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.9 | 3,993 | 2:35.8 | 92 | 615 | 213 | 20 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 20:44.9 | 144 | 2:35.9 | 92 | 561 | 7 | 16 |
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Workout Graph
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