Mark Yolton 15:00 row
3,447
Meters
15:00.0
Time
2:10.5
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 97 |
December 01, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,447 | 2:10.5 | 157 | 832 | 208 | 19 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 19 |
| 6:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 19 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 19 |
| 12:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 19 |
| 15:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.