Mark Yolton 15:00 row
3,441
Meters
15:00.0
Time
2:10.7
Pace
206
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 96 |
December 04, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,441 | 2:10.7 | 156 | 838 | 18 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 18 |
| 9:00.0 | 688 | 2:10.8 | 156 | 838 | 19 |
| 12:00.0 | 687 | 2:11.0 | 156 | 835 | 18 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
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Workout Graph
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