Mark Yolton 15:08 row
3,191
Meters
15:08.2
Time
2:22.3
Pace
183
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 147 |
December 22, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,191 | 2:22.3 | 121 | 717 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 15:08.2 | 26 | 2:37.6 | 89 | 607 | 7 |
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