Mark Yolton 20:00 row
4,684
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 97 |
December 23, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,684 | 2:08.0 | 167 | 873 | 23 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 20 |
| 8:00.0 | 937 | 2:08.0 | 167 | 873 | 22 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 26 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.