Mark Yolton 20:00 row
4,735
Meters
20:00.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 140 |
February 01, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 295 | 20 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 20 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 20 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 59 | 20 |
| 16:00.0 | 948 | 2:06.5 | 173 | 893 | 59 | 20 |
| 20:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 21 |
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Workout Graph
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