Mark Yolton 7:15 row
1,435
Meters
7:15.7
Time
2:31.8
Pace
77
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 105 |
February 17, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.7 | 1,435 | 2:31.8 | 100 | 644 | 77 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 7:15.7 | 452 | 2:30.1 | 103 | 656 | 24 | 18 |
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Workout Graph
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