Mark Yolton 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
79
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 109 |
February 24, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 79 | 33 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 16 | 32 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 17 | 34 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 15 | 33 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 16 | 35 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 15 | 35 |
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Workout Graph
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