Mark Yolton 8:04 row
1,325
Meters
8:04.1
Time
3:02.6
Pace
67
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 107 |
February 24, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.1 | 1,325 | 3:02.6 | 57 | 497 | 67 | 19 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 19 |
| 8:04.1 | 523 | 2:56.0 | 64 | 520 | 27 | 19 |
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Workout Graph
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