Mark Yolton 19:26 row
4,097
Meters
19:26.3
Time
2:22.3
Pace
246
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 102 |
May 12, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.3 | 4,097 | 2:22.3 | 121 | 759 | 246 | 21 |
| 5:00.0 | 928 | 2:41.6 | 83 | 624 | 52 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 804 | 67 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 840 | 70 | 23 |
| 19:26.3 | 941 | 2:21.4 | 124 | 770 | 57 | 20 |
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Workout Graph
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