Mark Yolton 20:05 row
4,378
Meters
20:05.3
Time
2:17.6
Pace
258
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 89 |
June 05, 2026 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,378 | 2:17.6 | 134 | 770 | 258 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 20 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 21 |
| 20:05.3 | 13 | 3:23.8 | 41 | 679 | 1 | 0 |
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Workout Graph
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