Mark Yolton 4:19 row
839
Meters
4:19.3
Time
2:34.5
Pace
45
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 114 |
July 29, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.3 | 839 | 2:34.5 | 95 | 624 | 45 | 19 |
| 4:19.3 | 839 | 2:34.5 | 95 | 624 | 45 | 19 |
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Workout Graph
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