Mark Yolton 5000m row

5,000m

Meters

19:58.4

Time

1:59.8

Pace

328

Calories

Average Watts203
Calories Per Hour999
Stroke Rate26
Stroke Count529
Drag Factor86

July 15, 2024 06:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.4 5,000m 1:59.8 203 999 26
1:58.0 500m 1:58.0 213 1033 26
1:59.4 1,000m 1:59.4 206 1007 26
1:59.3 1,500m 1:59.3 206 1009 26
1:59.5 2,000m 1:59.5 205 1005 26
2:00.1 2,500m 2:00.1 202 995 26
2:00.8 3,000m 2:00.8 199 983 26
2:02.7 3,500m 2:02.7 189 952 26
2:02.3 4,000m 2:02.3 191 958 26
2:00.4 4,500m 2:00.4 201 990 27
1:56.0 5,000m 1:56.0 224 1071 29

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Workout Graph

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