Mark Yolton 1x10:00/2:00r row
2,197m
Meters
10:00.0
Time
2:16.5
Pace
128
Calories
Rest Distance | 20m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,217m |
Overall Time | 12:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 20 |
Stroke Count | 204 |
Drag Factor | 89 |
July 23, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | |
10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | |
r20m |
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Workout Graph
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