Mark Yolton 1x10:00/2:00r row

2,309m

Meters

10:00.0

Time

2:09.9

Pace

141

Calories

146

Heart Rate

Rest Distance14m
Rest Time2:00.0
Overall Distance2,323m
Overall Time12:00.0
Average Watts160
Calories Per Hour849
Stroke Rate20
Stroke Count202
Drag Factor89

July 23, 2024 09:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,309m 2:09.9 160 849 20 146
10:00.0 2,308m 2:09.9 159 848 20 146
r14m

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Workout Graph

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