Mark Yolton 4:08 row
688m
Meters
4:08.2
Time
3:00.3
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 105 |
September 10, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 688m | 3:00.3 | 60 | 505 | 22 |
| 4:08.2 | 689m | 3:00.1 | 60 | 506 | 22 |
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Workout Graph
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