Mark Yolton 3:59 row
650m
Meters
3:59.9
Time
3:04.5
Pace
32
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 193 |
October 01, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.9 | 650m | 3:04.5 | 56 | 491 | 19 |
| 3:59.9 | 650m | 3:04.5 | 56 | 491 | 19 |
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Workout Graph
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