Mark Yolton 3:15 row
427m
Meters
3:15.6
Time
3:49.0
Pace
21
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 96 |
November 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 427m | 3:49.0 | 29 | 400 | 17 |
| 3:15.6 | 428m | 3:48.5 | 29 | 400 | 17 |
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Workout Graph
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