Mark Yolton 18:00 row
3,684
Meters
18:00.0
Time
2:26.5
Pace
203
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 82 |
January 28, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,684 | 2:26.5 | 111 | 682 | 22 |
| 4:00.0 | 796 | 2:30.7 | 102 | 651 | 22 |
| 8:00.0 | 818 | 2:26.6 | 111 | 681 | 22 |
| 12:00.0 | 809 | 2:28.3 | 107 | 669 | 22 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 22 |
| 18:00.0 | 433 | 2:18.5 | 132 | 752 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.