José Villa 4:59 row
589
Meters
4:59.1
Time
4:13.9
Pace
31
Calories
100
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 97 |
June 19, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 589 | 4:13.9 | 21 | 373 | 21 | 100 |
| 4:59.0 | 590 | 4:13.3 | 22 | 374 | 21 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.