José Villa 5:08 row
572
Meters
5:08.6
Time
4:29.7
Pace
30
Calories
99
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 100 |
June 18, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 572 | 4:29.7 | 18 | 361 | 14 | 99 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 21 | 100 |
| 5:08.0 | 15 | 4:26.6 | 18 | 363 | 7 | 98 |
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