José Villa 4:13 row
518
Meters
4:13.9
Time
4:05.0
Pace
26
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 105 |
October 15, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.9 | 518 | 4:05.0 | 24 | 381 | 20 | 100 |
| 4:13.0 | 519 | 4:03.7 | 24 | 383 | 20 | 100 |
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Workout Graph
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