Jang Siyeong 5000m row
5,000
Meters
23:49.8
Time
2:22.9
Pace
287
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 414 |
| Drag Factor | 112 |
April 09, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.8 | 5,000 | 2:22.9 | 120 | 712 | 287 | 17 |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 56 | 18 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 56 | 17 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 57 | 17 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 726 | 58 | 17 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 60 | 17 |
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Workout Graph
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