Jang Siyeong 5000m row
5,000
Meters
23:54.8
Time
2:23.4
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 114 |
April 11, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,000 | 2:23.4 | 118 | 707 | 288 | 17 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 55 | 17 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 58 | 18 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 58 | 18 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 58 | 17 |
| 4:34.7 | 5,000 | 2:17.3 | 135 | 764 | 59 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.