Jang Siyeong 5000m row
5,000
Meters
22:41.3
Time
2:16.1
Pace
298
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 114 |
April 15, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.3 | 5,000 | 2:16.1 | 139 | 777 | 298 | 18 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 59 | 19 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 59 | 18 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 785 | 60 | 18 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 60 | 18 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 789 | 60 | 18 |
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Workout Graph
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