Jang Siyeong 5000m row
5,000
Meters
22:44.8
Time
2:16.4
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 122 |
April 25, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000 | 2:16.4 | 138 | 773 | 298 | 18 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 58 | 19 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 59 | 19 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 60 | 18 |
| 4:29.6 | 4,000 | 2:14.8 | 143 | 791 | 60 | 17 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 61 | 17 |
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Workout Graph
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