Jang Siyeong 5000m row
5,000m
Meters
23:58.6
Time
2:23.8
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 96 |
July 06, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 17 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 17 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 16 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 16 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 18 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.