Jang Siyeong 5000m row
5,000m
Meters
23:50.0
Time
2:23.0
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 120 |
July 19, 2022 21:20:12
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.0 | 5,000m | 2:23.0 | 120 | 711 | 17 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 16 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 19 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 18 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 16 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 18 |
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Workout Graph
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