Jang Siyeong 30:00 row
4,691m
Meters
30:00.0
Time
3:11.8
Pace
269
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 396 |
| Drag Factor | 129 |
August 24, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,691m | 3:11.8 | 50 | 470 | 16 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 18 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 17 |
| 18:00.0 | 845m | 3:33.0 | 36 | 424 | 12 |
| 24:00.0 | 24m | 2:05:00.0 | 0 | 300 | 0 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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