Jang Siyeong 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 108 |
September 01, 2022 21:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 18 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 18 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 18 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 18 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 18 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 18 |
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Workout Graph
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