Jang Siyeong 5000m row
5,000m
Meters
22:32.9
Time
2:15.2
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 118 |
September 06, 2022 19:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.9 | 5,000m | 2:15.2 | 141 | 786 | 18 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 18 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 19 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 19 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 19 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 19 |
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