Jang Siyeong 5000m row

5,000m

Meters

23:04.6

Time

2:18.4

Pace

289

Calories

Average Watts132
Calories Per Hour753
Stroke Rate17
Stroke Count406
Drag Factor102

September 19, 2022 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:04.6 5,000m 2:18.4 132 753 17
5:01.8 1,000m 2:30.9 102 650 18
4:32.1 2,000m 2:16.0 139 778 19
4:28.8 3,000m 2:14.4 144 796 17
4:33.2 4,000m 2:16.6 137 772 17
4:28.7 5,000m 2:14.3 144 796 17

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Workout Graph

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