Jang Siyeong 5000m row
5,000m
Meters
23:04.2
Time
2:18.4
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 84 |
September 20, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.2 | 5,000m | 2:18.4 | 132 | 754 | 17 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 19 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 19 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 18 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 16 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 17 |
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Workout Graph
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