Jang Siyeong 5000m row

5,000m

Meters

22:41.9

Time

2:16.1

Pace

293

Calories

Average Watts139
Calories Per Hour776
Stroke Rate19
Stroke Count429
Drag Factor120

September 26, 2022 19:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:41.9 5,000m 2:16.1 139 776 19
4:46.4 1,000m 2:23.2 119 710 19
4:31.2 2,000m 2:15.6 140 783 20
4:30.6 3,000m 2:15.3 141 786 20
4:28.9 4,000m 2:14.4 144 795 18
4:24.8 5,000m 2:12.4 151 818 18

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Workout Graph

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