Jang Siyeong 5000m row
5,000m
Meters
22:23.6
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 119 |
September 27, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 17 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 18 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 19 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 18 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 17 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 17 |
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Workout Graph
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