Jang Siyeong 5000m row
5,000m
Meters
22:53.7
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 119 |
September 28, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 5,000m | 2:17.3 | 135 | 764 | 18 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 19 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 18 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 18 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 19 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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