Jang Siyeong 5000m row
5,000
Meters
22:38.2
Time
2:15.8
Pace
297
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 118 |
September 29, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.2 | 5,000 | 2:15.8 | 140 | 780 | 297 | 18 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 57 | 19 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 829 | 60 | 20 |
| 4:24.0 | 3,000 | 2:12.0 | 152 | 823 | 60 | 19 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 686 | 59 | 16 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 61 | 19 |
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Workout Graph
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