Jang Siyeong 5000m row

5,000m

Meters

22:35.7

Time

2:15.5

Pace

300

Calories

Average Watts140
Calories Per Hour783
Stroke Rate20
Stroke Count453
Drag Factor118

October 01, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:35.7 5,000m 2:15.5 140 783 20
4:36.8 1,000m 2:18.4 132 754 20
4:20.6 2,000m 2:10.3 158 844 21
4:15.2 3,000m 2:07.6 168 879 21
5:01.2 4,000m 2:30.6 102 652 18
4:21.9 5,000m 2:10.9 156 836 20

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Workout Graph

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